The San Fernando Valley is hot during the summer and if you're not used to the heat, it can be tough to beat the blaze. But don't worry, we're here to help! Check out our five tips for beating the summer heat in the San Fernando Valley. With these tips, you'll stay cool and comfortable all season long.
1. Stay hydrated
This one seems obvious, but it's worth repeating. Staying hydrated is key to beating the heat. Make sure to drink plenty of water throughout the day and avoid caffeinated and sugary beverages. These can actually make you more dehydrated.
2. Find a cool spot
When the temperatures start to rise, head indoors or find a shady spot outdoors. If you can't escape the heat, try to stay in the coolest part of your home or office. If you're going to be outside for an extended period of time, seek out a spot in the shade.
3. Dress appropriately
Wearing light, loose-fitting clothing will help you stay cool in the heat. Natural fabrics like cotton and linen are ideal. Avoid dark colors, as they absorb heat. If you're going to be outside for an extended period of time, consider wearing a hat or sunglasses to protect yourself from the sun's harmful rays.
4. Use fans and air conditioning
Fans and air conditioning are your friends during hot weather. If you have access to air conditioning, use it sparingly to avoid running up your energy bill. When possible, open windows and doors to let in a breeze. Don't forget about ceiling fans! They can help circulate air and keep you cool when it's hot outside. At NMS West Hills, residents of our furnished co-living apartments enjoy having individual climate control in their rooms.
5. Take a cool shower or bath
If you're feeling overheated, a cool shower or bath can help you feel better fast. It's also a good idea to keep a spray bottle filled with water in the fridge. Give yourself a quick misting when you need to cool down.
By following these tips, you'll be able to beat the heat and enjoy your summer! If you're looking for a cool, comfortable place to call home during the hot summer months, look no further than NMS West Hills. Our furnished co-living apartments are equipped with air conditioning and individual climate control, so you'll always be comfortable. Contact us today to learn more!